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DESIGNED SPECIFICALLY FOR YOGA Students

April 15, 2014 | < 1 min read
Reasons Yoga Students May Not Heal
  • Create better class plans in 5 min
  • Uses drop and drag technology
  • Access 1700+ shared class plans

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NEW YOGA POSE
Four Limbed Staff Pose

From plank position, ensure that the hands are lined up with the shoulders and just slightly wide...

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Plank Pose

Begin from hands and knees.  Line up the palms just slightly wider than shoulder distance apart a...

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